Thursday August 2, 2018 A - Push PressBuild to Heavy Set of 3B1 - “Barbed Wire”4 Rounds:400 Meter Run20 Pull-ups30 Push-ups40 AbMat Sit-Ups50 Air Squats STAY GOLDJuly 31, 2018 Facebook0 Twitter LinkedIn0 StumbleUpon Reddit Tumblr 0 Likes