Saturday June 9, 2018 A1 - 1 Paused Back Squat @85%+A2 - 8-10 Ring Dips10 RoundsB - “Bumpy Ride”AMRAP 25mins:12/9 Calorie Assault Bike6 Burpees Over Wreck Bag (Sandbag)100 Meter Wreck Bag (Sandbag) Run (50/35) STAY GOLDJune 6, 2018 Facebook0 Twitter LinkedIn0 StumbleUpon Reddit Tumblr 0 Likes