MEMBERSHIP

People first. Athletes second.

STAY GOLD is more than just a gym. We believe in the transformative power of weightlifting, physical fitness and community. Our members come from across the city to access our weight training facilities, get personal coaching, take a specialized class and mentor each other, and sometimes just hang out and barbecue.

Our members are vital to the spirit of our space. Having members who connect with our values is important to us because we believe it’s important to you. Being around people who are hard working, humble & helpful makes us all better.

It's not about how much you can lift, how fast you can run or high you can jump. We don’t care if you are an Olympic medalist or just simply want to get healthier.

We value character & community above all else.

Our mission is to create a community that is solid & grows together as people first & athletes second.


The Way to Start

Have you been working out for a while? Or are you an experienced athlete who's ready to move on to your own programming? Do you just need a space you can use anytime?

  • $175/month autopay

  • Access with your own punch code

  • One time initiation fee

  • Access to scheduled mentorship sessions with coaches & performance therapists

  • Every new member gets A full body assessment with a Performance Therapist when they sign up


Personal Training

We want to ensure you have the knowledge, skills & confidence to get stronger, injury free. We believe that everyone should know their body in a deep way. We will design an on-ramp process to help you assess your strengths & weaknesses and give you programming & coaching based on your goals.

Performance Therapy

Whether you are just starting your fitness journey or you are an elite athlete looking to take the next step, our Performance Therapy program will help you get the best out of your body. We'll do a comprehensive assessment of your body, movement, range of motion & screen for potential injuries. Based on what we learn about you, a customized program will created to show you how to train effectively for your body type & goals.

Fill our our Membership form below or email hello@staygoldtoronto.com for more details.


People before profit.

We'd like to know a little about you. Complete the form below to get started and we'll contact you to follow-up.

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How are you interested in starting at Stay Gold